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Three Words for 2013

Recent Be Enough Moments

Drinking the Lemonade

Drinking the LemonadeSharing the stories of many has always been part of Just.Be.Enough's mission.  We are thrilled to share the story of Arnebya today, who like many of us, is on her own be enough journey. Arnebya is a writer, blogger, and speaker. In 2006 she was a recipient of the DC Commission on the Arts and Humanities Larry Neal Writers’ Award (Adult Fiction) and [more]

Boomerang

BoomerangMy 24-year-old daughter is set to graduate with her master’s degree in early May. Because she is also serving as the Graduate Assistant for her department, she is staying in her adopted city until the end of the summer. She’s been sending out numerous resumes, and interviewing for jobs, but so far nothing has materialized. Fortunately, through [more]

One Little Cell

One Little Cell  How many of us have the same center of our universe at all times? How many of us wake up in the morning and our minds go to the exact same thing/person/place every time? I remember waking up and my first thought could be “Coffee” or “UGH, another day at work” or “I should not have had that lasagna at eleven o’clock last night”. Now I [more]

The World As I See It

The World As I See It Our experiences open our eyes to the world around us. Grief changes us. For me, it has helped me see the world differently. I see people differently.  In my year of grieving and trying to heal from the loss of one of my twin daughters I have learned some very important things about people. One People will surprise you. Some people that you never [more]

Respect Your Limits

Respect Your Limits Every spring, as new life sprouts around us, I find myself measuring my little girl’s growth at the park. We bound through the gates, eager to swing and slide and run. And then I watch as her longer limbs skillfully climb higher than they even dared to climb when red and yellow leaves fell from the trees. Our first trip to the park this year was no [more]

The Graveyard of Fitness Accountability

The Graveyard of Fitness Accountability If you were to visit my house and peek inside my medicine cabinet, you'd see a calendar pasted there. Two printed pages, dated March and April 2013. On the March calendar I've scrawled notes about workouts - the type and duration written in the dated square for the day on which I did them. The idea was that if I had a calendar in front of me in a place I [more]

Be Enough Tools
What tools help you be enough?

What tools help you be enough each day? Do you have favorite books that help remind you? A picture? A workout? A friend that reminds you?

JBE in 2013: Three Words
Find out about our three words

Each Just.Be.Enough. writer has developed three words that are going to shape their perspective and journeys for 2013. Three words. What would your  three words be?

Setting Goals
What goals have you said I can to?

Do you set goals for yourself? Whether it is fitness, health, or career oriented, goal setting helps us be mindful of the process to be enough.

Drinking the Lemonade

Sharing the stories of many has always been part of Just.Be.Enough’s mission.  We are thrilled to share the story of Arnebya today, who like many of

Boomerang

My 24-year-old daughter is set to graduate with her master’s degree in early May. Because she is also serving as the Graduate Assistant for her department,

One Little Cell

How many of us have the same center of our universe at all times? How many of us wake up in the morning and our minds

The World As I See It

Our experiences open our eyes to the world around us. Grief changes us. For me, it has helped me see the world differently. I see people

Respect Your Limits

Every spring, as new life sprouts around us, I find myself measuring my little girl’s growth at the park. We bound through the gates, eager to

The Graveyard of Fitness Accountability

If you were to visit my house and peek inside my medicine cabinet, you’d see a calendar pasted there. Two printed pages, dated March and April

Change is Coming

Change happens. Change can be scary. Change can be exciting. At Just.Be.Enough. we have talked about changes in our own lives over the last few years,

Just Laugh

Six new tires. A flooded bathroom resulting in ruined portions of ceiling. A broken arm. A clogged toilet. A house that explodes at will. The baby

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