Friday is an uber special day here at Just.Be.Enough. because it is our day to showcase the voices of many that have stood tall around the blogosphere. Many are standing with JBE in our mission to spread the Be Enough message, many have their own stories that have led them to be the amazing people they are. So it is with great honor and joy that I introduce Kristin of What She Said. Kristin is a woman whose writing speaks for itself, and whose heart is kind and friendly. (And also, she has an adorable cute short haircut!)
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I recently laid to rest an old friend. A friend whose passing caused me to reflect on where I am in my life. And where I’ve been.
Twelve years ago, I was not in a good place emotionally. I wouldn’t say I was suicidal, exactly. But if a bus had hit me, putting me out of my misery in the process… well then, so be it. Call me indifferent.
Seeing my friendships unravel, my work suffer, and my life as I knew it begin to slip away, my mother gave me the name of a therapist – someone who had helped one of her colleagues through a nasty divorce. His name was Phil.
Over time, Phil helped me to see that I wasn’t crazy; I was ill. He diagnosed me with a mood disorder called Dysthymia – a mild, but chronic form of depression that left me subject to sudden depressive tailspins under circumstances of extreme stress.
Phil referred me to an antidepressant specialist, and together they worked with me to determine the right course of treatment and dosage. They explained my illness to me in layman’s terms, saying I had a “leak” in the feel-good chemical serotonin and that medication would help “plug” it. And they closely monitored my regimen, especially during the weaning process a year later when the leak had, in fact, been plugged.
These men saved my life – figuratively, if not literally.
A devastating break-up had been the catalyst for the depressive free-for-all that landed me in therapy. So, even as I felt myself grow stronger, I worried that I no longer possessed the emotional stamina to love or let myself be loved.
Phil admitted that I was on the cusp of an emotional rebuilding process and suggested I approach it with baby steps. Starting with a plant.
If I was able to sustain the plant for a year, he said, perhaps I might consider adopting a pet. If both plant and pet continued to thrive for another year, then it might be time to think about another relationship.
I was dubious. I had so far managed to kill every living thing for which I’d taken personal responsibility in my life, including several plants, a few ill-fated goldfish, and a string of dysfunctional relationships.
Still, I went out and bought the heartiest houseplant I could find – one that my mom had deemed “unkillable.” A Philodendron.
I named it Phil.
In hindsight, Phil the Philodendron symbolized the start of a personal rebirth. Prophetically, I was presented a year later with an opportunity to adopt a little black furball of a kitten, part of a litter born to a feral cat. Boo has been my faithful, if somewhat aloof, companion ever since.
A year after that, I met the man who would become my husband and embarked on what could, on most days, be considered a healthy, functional relationship. Our marriage is not without its challenges, but even at our worst we share a love and commitment to each other that I once doubted I had the ability to sustain.
Two years ago we welcomed a daughter. With her, I have discovered a capacity to love so deeply and so thoroughly it sometimes takes my breath away. I never knew love like that existed, much less that I was capable of it. But it does, and I am. I know this now, and for that I am grateful.
Recently, Phil the Philodendron went to that great big greenhouse in the sky. I guess even unkillable plants eventually succumb to old age.
I considered this as I spread Phil’s depleted soil and wilted leaves in a thicket behind my house to be reabsorbed by the earth. For twelve years, I had nurtured the plant to the best of ability.
And it, in turn, had nurtured me.
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Kristin Alexander is the self-deprecating author of the family, life, and humor blog What She Said. Because if she didn’t laugh, she’d cry.









[...] So, I wrote about a houseplant. [...]
“Two years ago we welcomed a daughter. With her, I have discovered a capacity to love so deeply and so thoroughly it sometimes takes my breath away. I never knew love like that existed, much less that I was capable of it. But it does, and I am. I know this now, and for that I am grateful”
I’ve written 30 blog posts in a vain attempt to say just this. Beautiful.
This is a story of bravery. It took courage for your mother to recommend therapy to you and courage for you to take that advice. It also takes courage to move forward in love and turn your back on fear. I’m not that courageous yet myself.
sleeplessinsummerville recently posted..I’m Grateful for Enough
Thank you. Given my state of the mind at the time and the fact that she didn’t entirely understand what I was going through, it definitely did take courage for my mom to recommend the therapist to me. I could have easily lashed out at her (and very well might have). But I also knew something was very wrong and wanted desperately to fix it – and when it comes to depression, I’ve since learned that’s the most important step to recovery.
As for moving forward, I still have some walls up that challenge my marriage, mainly in the ways I deal with certain things. But I continue to learn new ways to knock them down – or at the very least, go around them.
I hope you someday find the courage you seek.
Kristin @ What She Said recently posted..Enough for Today
Thank you so much for having me here today, Elena! I’m honored to lend my voice to such a fantastic mission.

Kristin @ What She Said recently posted..Enough for Today
Thank you so much for sharing this journey with us. I am so glad that your mom saw that you needed help and recommended someone who was able to work with you to find a treatment that worked. Also, I am terrified of plants. I kill pretty much all of them, even the unkillable. Even when I do what I am supposed to do. Sigh.
Philodendrons, snake plants, and cave plants are the only houseplants I can keep alive. Ever. They also happen to be three plants that require minimal water and sunlight. I don’t think that’s a coincidence.
Kristin @ What She Said recently posted..Enough for Today
So nice that you are here today sharing your story! Thank you!
I love that you named your plant Phil…and what a smart therapist…first a plant, then a pet then a relationship…one step at a time.
Kelly recently posted..Wordful Wednesday
He was a wonderful therapist. I wish I still lived in my hometown – I’d still use him! Definitely deserving of an homage via houseplant.

Kristin @ What She Said recently posted..Enough for Today
oh my…what a gorgeous story of growing stronger, of learning about love and acceptance. As I wipe tears away for the journey you took…I wave goodbye to Phil with you…he did a good job as a travel companion.
LOVED THIS Kristin, it was raw,honest and TRULY HAPPILY uplifting.
xoxo
Kir recently posted..WOE: Kimmy & David: Under the Tree
I’ll confess to getting a little weepy as I said goodbye to Phil in the woods that day. It was very bittersweet.
Kristin @ What She Said recently posted..Enough for Today
Kristin – I love this. And I felt the same affection (is that the right word) toward a plant I had for many years – I took it to college with me.
Then my youngest started eating it when she got mobile, so I had to say goodbye to it. But it was OK then. It had served its purpose.
Missy | Literal Mom recently posted..Santa – Does He Ever Creep You Out?
“Then my youngest starting eating it.” OK, this gave me a good laugh. Way to shift gears there from sentimental to “Oh well…”
And yes, I believe ‘affection’ is the correct term.
Kristin @ What She Said recently posted..Enough for Today
This is fascinating, Kristin. Often it seems people dive into relationships without really knowing themselves well first. What a great way to allow yourself to evolve!
Robin recently posted..Review of Purple Leaves, Red Cherries
Well, that used to be my MO, definitely. My depressive episode at 25 – which, to this day, is still my worst one in a series of emotional ups and downs – was a turning point for me. In several ways, not just the way I approached relationships. And it’s an ever-evolving process. Of course, I chalk a lot of that up to age and perspective and maturity. But when I think back on my adult life, I think in terms of pre-dysthymia diagnosis and post-dysthymia diagnosis. That whole situation (for lack of a better word) definitely changed me as a person.
Kristin @ What She Said recently posted..Enough for Today
This is so beautiful. Truly. What a journey you’ve been on, and I hope are still on. I say that cuz i feel our entire lives should be a journey. Yay you!
Just Jennifer recently posted..TGIF: Award Edition
Yes, it’s an ever-evolving process. And I’m still learning new things about myself along the way!
Kristin @ What She Said recently posted..Enough for Today
Oh Kristin, this was such a wonderful story. I know the feelings all too well. I did have a plant–a bamboo one but I did manage to kill it. Fortunately it happened after I was engaged to an incredible man so maybe I didn’t need it anymore.
Rach (DonutsMama) recently posted..Life’s Lessons: A Little Bit of Everything
Thank you for sharing this journey with us. your words about your marriage and motherhood are beautiful and amazing.