How many of us have the same center of our universe at all times? How many of us wake up in the morning and our minds
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26,000 voices of aspiring princesses (and an occasional prince) sang in unison to Journey’s “Don’t Stop Believing” prior to the blast of fireworks that lit up the 5:30
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Just like every person and situation is different, so is every wound. Some need special attention and a lot of time (and patience) while others are
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I absolutely love butterflies. They represent so much to me: new life, beauty, peace, renewal, and even a sense of free spirit. Butterflies flit around as
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Depending on your innate knowledge of yoga (of which I have little) or aerobics classes (of which I have a lot), “Come to center” may be
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When starting this post I wasn’t sure if I would go the route of quiet encourager or in-your-face motivator. I’m going with the latter. Sometimes, one
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I gave up almost all caffeine one year ago this week. I did a detox where one of the requirements was no caffeine or alcohol. Friends
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I can’t straighten my arms today. And I haven’t been able to for over 24 hours. The pain is excruciating, and I think I may just
→I woke up a couple months ago knowing that my exercise routine was not enough. It was time to hire a personal trainer to help find
→The future…it is what we all want for our children and for ourselves. Today we wrap up our series “The dark side of parenting a teenager
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